Stress and alcohol addiction: The chicken, the egg and the answer inside – Sovereign Health

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Stress and alcohol addiction: The chicken, the egg and the answer inside

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Stress and alcohol seem to go hand in hand for people. Alcohol consumption can be a response to stressful or uncomfortable situations; conversely, alcohol may cause stress and definitely some uncomfortable situations. The National Institute on Alcohol Abuse and Alcoholism, NIAAA, through the National Institute of Health, NIH, revealed a study showing a stress-related molecule in the brain may help in the treatment of alcohol addiction.

Robert M. Anthenelli, M.D., summarizes the discovery in “Alcohol Research: Current Review Vol. 34,” “In short, whereas drinking may help the person cope with stress in the short-term, there is a longer-term cost.” Where alcohol is thought to have a calming effect for stressful situations, it actually can cause more stress in a person’s life. The longer-term cost is an addiction to alcohol and having everyday situations being more stressful without it. There are studies showing specific chemicals and proteins in the brain connecting to stress-induced alcoholism.

Markus Heilig, Clinical Director of the NIAAA, and his colleagues conducted a study on mice in regards to brain receptor neurokinin 1, nicknamed NK1R, being the direct cause of drinking due to stress. They genetically modified certain mice to lack NK1R and discovered that the mice naturally consumed much less alcohol than the normal mice. By isolating the NK1R in the brain or in finding a way to counter it, scientists may be able to use a new form of treatment for stress-induced alcohol addiction. This study is one of many that attempt to uncover new ways to combat alcohol addiction.

This does not mean that there is a cure all answer for alcohol addiction or Alcoholism in general. Anthenelli also writes, “However, when one considers that stress responsivity is governed by a host of factors related to the characteristics of the stressor and the characteristics of the individual, some of this heterogeneity in findings can be explained.” Since people have different reactions to stress and different mental backgrounds, it is not as simple as pinpointing one cause for all. With the differences between alcoholics and habits, there are also similarities which occur in the chemical reactions of the brain. These similarities are what help researchers to discover possible treatments.

A recent study on binge drinking being conducted at the NIAAA has found another component which may be connected to alcohol addiction. The researchers are lead by Thomas L. Kash, Ph.D. The study tests two separate proteins which affect alcohol consumption and stress in the brain. The protein — corticotropin releasing factor, or CRF, increases anxiety in the brain. Another protein, Neuropeptide Y, NPY, is described by the NIAAA as being “known to reduce binge drinking and anxiety.”

While CRF increases anxiety in the brain with or without alcohol consumption, binge drinking has been found to augment CRF in the brain. The interaction of CRF with NPY during binge drinking is the main focus of the study. If NPY is a response to CRF during binge drinking, researchers may be able to form a new medication or treatment focusing on that protein in the brain. With this information, they can begin to explore how trying to regulate the amount of one protein over another can treat alcohol addiction and binge drinking.

There is still much to understand about how these chemicals interact with each other, but the research is displaying more possibilities of treating alcoholics, binge drinking and alcoholism. Sovereign Health Group believes each person has a unique treatment for his or her addiction and we can help in starting the path towards recovery and avoiding relapse. If you feel immediate help is needed, please call us at: 866-576-4147.

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The street drug phenomenon wreaks havoc on health, lives and society – Sovereign Health

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The street drug phenomenon wreaks havoc on health, lives and society

Young Man Dealing Drugs From Car

In 2012, an estimated 23.9 million Americans aged 12 years or older had used an illicit drug or abused a psychotherapeutic medication (such as a pain reliever, stimulant or tranquilizer) in the past month, according to statistics by the National Institute on Drug Abuse. This is an increase from past years, mainly because of the recent rise in the use of marijuana, the most commonly used illicit drug. However, opioids, stimulants, benzodiazepines, bath salts, inhalants and even antipsychotics are now sold on the street. People who wish to get high have learned to snort, crush, inject, inhale and even consume rectally these illicit drugs.

In 2013 alone approximately 43,000 people died from drug overdose and more than 1.5 million arrests for drug law violations were made, according to the Centers for Disease Control and Prevention. This is disconcerting considering the fact that the U.S. government spent more than $16 billion on the War on Drugs in 2010. The U.S. has the largest prison population in the world, and about half of the prisoners are convicted on drug charges. Statistics don’t lie; the drug addiction battle on the street is real and lethal.

Medications abused with illicit drugs

Suboxone (buprenorphine and naloxone) cannot be abused as an intravenous drug, right? Wrong. Crushing this medication and shooting up is a popular method of abuse. Street value of a 10mg tablet is $10.

The fentanyl transdermal patch, known by the brand name Duragesic, is a common opioid formulation used to treat chronic pain, most commonly in cancer patients. However, these patches that look like a square bandage have abuse potential and addicts commonly eat these patches to get an intense and quick high. These “suicide packets” are sold on the street for approximately $10 to $100 per patch, depending on the dose, according to the Drug Enforcement Administration.

Even drugs that don’t normally have significant abuse potential, such as quetiapine, an antipsychotic drug most commonly known as Seroquel, are being sold on the street in combination with other substances. A “Q-ball” is a combination of quetiapine and cocaine in intravenous form. A“Maq ball” is a combination of marijuana and quetiapine smoked. The list of options is ongoing.

Dangerous additives and delivery methods

The cocaine supplied on the streets is mixed with phenacetin, a chemical which can cause cancer or serious kidney damage, according to “Cancer Chemical in Street Cocaine” released by the BBC News in 2006. The chemical is among a series of dangerous mixers increasingly used by dealers to “cut” street drugs to maximize profits.

Illicit drugs are commonly contaminated using substances that simply add bulk, such as sugars in heroin, cocaine and methamphetamine.

Desomorphine, commonly known as “krokodil,” is a cheap derivative of codeine that’s mixed with gasoline, oil, ethanol alcohol or paint thinner. Addicts inject the drug, which causes dark, scaly patches of dead and decaying skin at the injection site, also known as “crocodile” skin.

“Skin popping” is a common term known in the medical world. The term refers to when addicts inject drugs into their subcutaneous tissue, because their veins are completely destroyed. This injection method causes skin infections and can have cosmetically detrimental effects.

Cost to society

Not only are drugs themselves a hot commodity on the street, but popular brands of household items are used to purchase them. According to an article by the New York Times titled “Suds for Drugs,” grocery stores throughout the country were losing $10,000 to $15,000 a month because people were stealing Tide detergent to trade it for drugs on the street. According to the article, “Tide bottles have become ad hoc street currency, with a 150-ounce bottle going for either $5 cash or $10 worth of weed or crack cocaine. On certain corners, the detergent has earned a new nickname: ‘Liquid gold.’”

According to “The Pros and Cons of Drug Legalization” released by the International Business Times, if illegal drugs in the U.S.were taxed at rates comparable to tax rates on alcohol and tobacco, they would yield $46.7 billion in tax revenue. The street drug revolution has caused an increase in imprisonments, violence, homelessness, deaths, hospitalizations and national debt. It is an ongoing phenomenon that will most likely not stop because drug addicts will go to any extreme to get their fix; whether it be robotripping on cough syrup, sniffing glue or rolling with “molly.”

If you know anyone who abuses homemade substances, prescription medications or synthetic drugs, it is extremely important that the individual seek medical and psychological help. Sovereign Health Group provides the highest quality care in addiction, dual diagnosis and mental health treatment programs. For further information, please call us today.

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Drones supply a new transportation system for illegal drugs – Sovereign Health

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Drones supply a new transportation system for illegal drugs

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Planes, helicopters, drug mules, submarines and now drug drones: What do all of these have in common? These are all transportation vehicles that have been used to transport illegal drugs nationally and internationally. Private planes have been transporting cocaine to the United States from South America for decades. Submarines have been transporting opioids from Mexico and now drones are transporting illegal drugs to people in prison.

The evolution of drones

A drone is an unmanned aerial vehicle that is controlled by a remote and powered by a jet or an electrical engine. It is basically a flying robot. Drones have been used by the United States military to aid in defensive and offensive battles. Drones have also been used by the police force and by search-and-rescue crews to hunt down speeding vehicles, runaway convicts and missing persons.

Recently, drones have become extremely popular among civilians for leisure purposes. For example, some enthusiasts fly drones over the ocean to record breathtaking views of the scenery and wildlife. Others fly these expensive vehicles over celebrities’ homes and release jaw-dropping pictures to social media and the press. Civilians use drones for their own private purposes.

Many recent reports have noted that drones have been used to transport illegal drugs. Instead of the usual drug deal under a bridge or in a hidden care, drones are the new transportation device for the private delivery of drugs.

Drug-carrying drones make headlines

According to news sources, in July of this year a drone full of drugs that included 144.5 grams of tobacco, 65.4 grams of marijuana and 6.6 grams of heroin flew over and dropped this package over Mansfield Correctional Institution in Ohio. This is not the only incident that has documented drones carrying drugs.

In January 2015, a drone that was carrying methamphetamines crashed in Tijuana, Mexico. A few months later, a drone crashed outside the prison walls of the Lee Correctional Institution in Bishopville, South Carolina, and was found to be carrying tobacco and marijuana.

Another news report indicated that a drone carrying 28 pounds of heroin over the Mexico- United States border was the first cross-border seizure by U.S. law enforcement involving the new smuggle-by-air tactic.

Stopping the demand for drugs

Drug smuggling has been going on for decades but with this new technology it has become easier for drugs to be transported and harder for law enforcement to regulate this transportation. If there is an addiction, there is a way. With the demand comes the supply. The war on drugs begins by breaking the addiction and stopping the demand.

Sovereign Health Group is committed to helping those who seek to break the chains of their addictions. Help is available 24/7 at 855-683-9756.

Written by Kristen Fuller, M.D., Sovereign Health Group writer

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NIMBY: Drug addiction, rehab and the controversy – Sovereign Health

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NIMBY: Drug addiction, rehab and the controversy

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Drug abuse and addiction have infiltrated our communities: gated, HOA, multi-family housing or suburban —  no matter how much some try to ignore the growing epidemic. Many states advocate for recovery clinics and treatment for addiction, but many also want these clinics out of their communities. NIMBYism — which stands for “Not In My Back Yard” has reared its ugly head again and the idea of residential treatment facilities seem to cross a line for some. However, as widespread as prescription or illicit drug addiction is, some argue burying treatment or pushing it outside areas which need it is as silly as some NIMBY sister acronyms in the encyclopedia:

  • BANANA –Build Absolutely Nothing Anywhere Near Anything
  • CAVE — Citizens Against Virtually Everything
  • SOBBY— Some Other Bugger’s Back Yard

Many people with a drug addiction seeking help are the very ones parenting our community children or in positions of influence in the neighborhood. Simply, they are people who have developed a habit, which morphed into an addiction and cannot see his or her way out.

The controversy

Denver Recovery Group will be opening a new treatment facility in Denver Colorado, near East high school. Parents of students and the neighborhood are concerned. People have become much wearier of this center which promotes rehabilitation to a healthy lifestyle. In some ways, an addiction treatment center can help to inform local students about addiction and how harmful it can be.

This center will help addicts by giving out methadone, an opiate based drug that can be used in painkillers, commonly used with treating heroin addiction. The drug is used to build up in the body and help to wean the addict off of the harmful substance. However, this center will also treat any form of drug, opiate and substance abuse.

In a local TV News story, partner of the Denver Recovery Group, Chad Tewksbury said, “They’re already walking past these individuals in the grocery market, at the liquor store. They’re already in the community. So to say they’re going to be exposed to them now that they’re getting into treatment is not true.” This is in response to the community uproar that having children near drug addicts of any kind could be a bad influence.

If a drug addict and an addiction clinic physician were to be dressed in the same outfit and cleaned up, would it be possible to tell them apart? Part of the responsibility belongs to the parent to warn their children about the dangers of addiction and how it can start. This center can help to further education at the high school, about addiction to drugs and prescribed medication. A teenager’s mind is still impressionable and developing — and some say can only benefit from understanding the warning signs and repercussions of addiction.

Addiction

Addictions can start out as a recreational habit or form gradually from a dependence on a prescribed substance. Addictions can also form from activities including: gambling, exercise, sex, internet surfing and many more. While this center will mainly treat for drug addiction, there are endless forms of addiction that people live with each day.

Scores of those who have formed an addiction to opiates or prescribed pain killers did so gradually and with no ill intent. People who have fallen into an addiction, need treatment and may not be able to go far out of town or across the country.The National Survey on Drug Use and Health – NSDUH — conducted in 2010, found “an estimated 2.4 million people in the U.S. used prescription drugs non-medically for the first time in the past year.”

Sovereign Health group has facilities in San Clemente, San Diego, Palm Springs and Culver City California as well as treatment centers in Delta Utah, Chandler Arizona and Fort Myers Florida. If you or a loved one have an addiction to a drug or substance and need help, please call: 866-576-4147.

 

 

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Celebrate self-improvement: Selfish or self-care? – Sovereign Health

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Celebrate self-improvement: Selfish or self-care?

SelfImprovementMonthSeries

Although selfishness and self-care might sound similar, they are completely different. Selfishness can be described as only looking out for oneself while completely disregarding the feelings of others. According to the Merriam Webster dictionary and thesaurus, egotistical, self-absorbed and narcissistic are synonyms for the term selfish.

So how is self-care different? According to a Psychology Today blog, self-care refers to focusing on oneself and one’s own feelings so one doesn’t project them onto others, causing them harm and bringing negativity into relationships. Taking care of oneself is important to have a healthy mind and body so one can have a positive and healthy reflection toward others. Self-care allows individuals to focus on themselves so others can benefit, whereas selfishness is focusing on oneself at the expense of others.

Think of the body and mind as a gas tank. Filling up the gas tank with the proper gasoline allows the car to run longer without any problems. Filling up the body and mind with positive thoughts and good experiences, eating healthy food, exercising and practicing self-reflection are all ways to build a stronger body and more compassionate mind that enable a person to help others who are struggling.

Self-reflection is an important part of self-care. Self-reflection is looking within oneself and asking, “Am I happy?” If the answer is “no,” it is important to explore the reasons. Some areas to explore include personal and work relationships, job fulfillment, and a living situation that is conducive to adequate rest and self-care. It is extremely important to practice self-reflection to fix any problems in these areas so that one doesn’t displace these thoughts and feelings onto others.

A selfish person would recognize that he or she is unhappy and try to fill the void with superficial things while neglecting the feelings of other people. Individuals who practice self-care recognize that, to treat others how they would like to be treated, it is important to first love themselves so that they are capable of loving others. That is the major difference.

If you or someone you know is struggling with self-care because of an addiction or mental illness, Sovereign Health Group may be able to help. For more information, call 855-683-9756.

Written by Kristen Fuller, M.D., Sovereign Health Group writer

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Celebrate self-improvement: Rebuilding self-confidence during recovery – Sovereign Health

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Celebrate self-improvement: Rebuilding self-confidence during recovery

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Going through recovery is a very difficult process. A recovering addict is most likely in unfamiliar territory. A new environment, new people and sobriety can make a person feel less self-confident than before. Gaining back that self-confidence while going through recovery is an important step to maintaining long-term sobriety.

Alcohol and drugs can be destructive to the users and the people around them. Many people destroy relationships and damage everything around them when they abuse drugs and alcohol. Re-gaining self-confidence after a major life failure is one of the most difficult accomplishments an individual can achieve. Ironically, the steps to rebuilding self-confidence are similar to the recovery process. Here are four ways.

  1. Admitting when one is wrong is a sign of self-confidence. Likewise, admitting mistakes is a major component in the recovery process.
  2. Believing in oneself and one’s sobriety both are ways to regain self-confidence and maintain sobriety.
  3. Recognizing what one has already achieved, whether in life or in recovery, is important before setting out and making new goals.
  4. Maintaining balance by reflecting on the positives as well as the negatives can help sharpen strengths and improve weaknesses, both of which can increase self-confidence and maintain sobriety.

It is important to recognize that one can always learn from failure even if it doesn’t seem like it at the time. Thinking positively, developing skills and getting rid of negativity are important key steps to creating self-confidence. This might involve finding a new job when the current one is unfulfilling or leaving a toxic relationship. These decisions take inner strength and can develop self-confidence.

Self-confidence is a vital characteristic because it can help a person make more friends and land great career opportunities. Speaking and walking with confidence does not go unnoticed. The way people carry themselves without even speaking can show self-confidence.

According to a Live Bold and Bloom blog, “You don’t have to be a high achiever, financially successful, outrageously attractive, the most popular, or super intelligent to have self-confidence. At its core, real self-confidence is about quiet authenticity. It’s about being yourself, whoever you may be, and learning to love that self while continuing to improve upon it.”

If you or someone you know is struggling with self-care or self-confidence because of an addiction or a mental illness, Sovereign Health Group can help. For more information, call 855-683-9756.

Written by Kristen Fuller, M.D., Sovereign Health Group writer

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Celebrate self-improvement: One step at a time – Sovereign Health

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Celebrate self-improvement: One step at a time

SelfImprovementMonthSeries

September is designated as Self-Improvement Month. A whole four weeks of working on things to improve oneself. Nobody is perfect and everyone can improve at least one thing. At the same time, it is important not to be too hard on oneself and to recognize the good qualities one already has. Self-improvement is not easy. It takes perseverance, hard work and dedication. With four weeks in September, self-improvement can be broken down into four categories, one category per week.

Week one: Spiritual

Whether one is religious or agnostic, finding the center of one’s world and focusing on that is important. Take time to attend a religious service, or practice meditation or deeper thinking to form a deeper connection within.

Week two: Mental

Exercising the mind is a way to stay mentally strong. Reading, writing, or exercising one’s mind with mental exercises such as trivia games can help sharpen one’s mind and improve mental health. Learning how to let go of things and reduce stress levels can also help improve mental health. Relaxation techniques such as breathing techniques, yoga and even getting extra sleep can also sharpen one’s mental health.

Week three: Physical

Taking care of oneself physically is an important component of Self-Improvement Month. Exercising and eating healthy are extremely important not only to prevent major health problems but also to boost self-confidence. Not drinking enough water and consuming excessive amounts of caffeine can cause dehydration and fatigue. Exercise releases natural endorphins, which create happiness and good feelings.

Keep in mind that eating healthy is not the same as dieting. Eating healthy is a long-term lifestyle habit whether or not weight loss is desired, whereas dieting is an unsustainable, short-term endeavor. Focus on eating to sustain good health.

Week four: Social

Social aspects of life are important. Forming bonds with friends and family can help develop strong social skills and relationships. During tough times it is important to have support from loved ones. Take a moment or two during this week to show gratitude toward loved ones. Improving social skills can mean reaching out to an old friend or attempting to mend a former relationship. Humans are naturally social individuals, so it is important to improve social skills to create bonds and friendships. Take time out of the day to pay attention to and spend time with people.

Self-improvement is something only you can do. It is important to set daily or weekly goals and stick to these goals if you want to improve in certain aspects of your life. If you or someone you know is struggling with self-care because of an addiction or a mental illness, Sovereign Health Group might be able to help. For more information, call 855-683-9756.

Written by Kristen Fuller, M.D., Sovereign Health Group writer

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Treating alcoholism with oxytocin – Sovereign Health

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Treating alcoholism with oxytocin

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Oxytocin, also known as the “love hormone,” is produced by the hypothalamus of the brain and is involved in the neuroanatomy of intimacy. Oxytocin is responsible for maternal bonding, trust, sociability and romantic relationships. It is a commonly known as the reason for the strong attraction typical in budding romance. What is lesser known of oxytocin is its ability to treat alcoholism, as a recent study asserts.

This research, done by University of Sydney in Australia, found oxytocin blunted the effects of moderately heavy doses of alcohol on rats. It does so by suppressing the activity of receptors in the brain, known as GABA receptors, that are key nodes in the circuitry of reward-related behaviors and addiction.

This study was done by giving young male rats some oxytocin and a dosage of alcohol equivalent to a human drinking a bottle of wine in an evening. Testing indicated those without the oxytocin were noticeably inebriated while those with the chemical in their system acted practically sober. Once they were all given more alcohol, however, no oxytocin could keep them from getting drunk.

The researchers noted: “This study provides the first evidence of oxytocin having a direct, non-OTR-mediated effect on GABA–ethanol interactions. Recent preclinical and clinical studies indicate that oxytocin may also attenuate alcohol consumption, craving, and withdrawal, and the present study shows a previously unidentified mechanism through which some of these effects may occur.”

It’s important to note that while this study shows promise, it will take time to arrive at an approved treatment even if oxytocin pans out as viable help for alcoholics. In the meantime, there are tried and true methods of treatment for alcoholism such as Alcoholics Anonymous (AA) and dual diagnosis programs to treat underlying conditions causing the addiction.

If you or a loved one are battling addiction, please give us a call at 866-576-4147.

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Reflections on friendship, part 1: The importance of friends – Sovereign Health

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Reflections on friendship, part 1: The importance of friends

Friendship1Day

“In poverty and other misfortunes of life, true friends are a sure refuge. They keep the young out of mischief; they comfort and aid the old in their weakness, and they incite those in the prime of life to noble deeds.” — Aristotle

National Friendship Day was adopted by the United States Congress in 1935 and is celebrated the first Sunday in August. Some sources claim the observance was founded by Joyce Clyde Hall, the founder of Hallmark Cards, in either 1919 or 1930. Regardless of how it originated, today this day is celebrated in many countries by sending greeting cards to friends. In 1997, the United Nations named Winnie the Pooh as the world’s Ambassador of Friendship.

Friendship is a gift that can be celebrated on a daily basis and consists of hard work, trust, fun and love. True friends have some of the strongest bonds. True friends are there for each other in good times and bad times. Friendship is important not only because of these positive bonds but also because friends hold each other accountable. They offer advice and honesty in some of the toughest circumstances.

Some friendships begin in childhood and last throughout life. It is common to have a vast amount of friends as a child and fewer as an adult. When people get married and have children, they often have less time for their friends. In addition, as people mature, their values become stronger and they become pickier about the types of people they hang out with. They look for friends with mutual interests and values. Although friendships may become more complicated and people might have less time for them as they age, nurturing these relationships also becomes more important. Research shows that having friends can impact the health and well-being of the elderly. Growing old with friends is also special. From high school parties, weddings and baby showers, to grand parenting, sharing life’s events with friends is one of the greatest benefits of friendships.

Although maintaining a true and strong friendship takes effort and dedication, it is worth it to have a close group of friends with whom to share sorrows, happiness, meals and stories. It is important to keep in mind that friends are important and they should be treasured. One day a year to represent friendship is not enough. Friendship should be celebrated every day of the year.

Sovereign Health Group recognizes the importance of friendships in addiction recovery. If you or someone you know struggles with addiction, read more articles in this friendship series and contact 855-683-9756.

Written by Kristen Fuller, M.D., Sovereign Health Group writer

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